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So I cant Sleep

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NekoBot:
Ok. I have a serius problem I think. About 9 days ago I started having sleepless nights. People of fb will know because I complaine about it. Anyways, Its 3am and ive yet to sleep. My day starts in an hour. This has been the case for 9 days now and its really screwing up my thinking and doing of things. Like, I want to sleep but cant. Any ideas why? Or even how to KO myself?

NekoJonez:
Well... First of all... What do you exactly do when you try and go to sleep?

Mr.PowPow:
Clearly you are stressed about something, find the stressor, resolve it. Instant sleep~

Or you could try chemical methods, sleeping pills or rehypnol.

NekoBot:
Before I go to bed I shower, brush my teeth, talk to someone for a littkle while. Then curl up and sleep.

Am I stressed? I dunno.

NekoJonez:

--- Quote from: NekoBot on May 29, 2012, 10:03:21 AM ---Before I go to bed I shower, brush my teeth, talk to someone for a littkle while. Then curl up and sleep.

Am I stressed? I dunno.

--- End quote ---
You should have a certain routine. And that talking isn't a good idea. You need to have something to give your brain a rest. Not getting it working again by talking.

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